GreatBirthGreatBaby, LLC






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-Massage, fitness, & support for the childbearing year-

 JAN WELLS, licensed massage and bodywork therapist (NC5572)
919- 379-1687
jan@greatbirthgreatbaby.com

 CONGRATULATIONS  on your pregnancy!  To help you nurture this miracle  to be the blossom of your life, I am happy to offer the following services to you:


MASSAGE
  •  Pre- and perinatal massage, which can begin the first month after conception and continue through your postpartum period
  •  Integrative massage for your "support team," including partners, labor assistants, caregivers, grandparents, friends
  •  Infant massage for your newborn

FITNESS
  •  Classes to get/keep you fit through your pregnancy
  •  Exercises specifically to prepare you for, and that can be used during your birth experience
  •  Techniques to promote a smooth, successful recovery, whether you give birth vaginally or by cesarean
  •   Movement-oriented activities to help your newborn thrive

SUPPORT
  • Childbirth preparation classes for you and your birth partner, supporting the International Childbirth Education Association's motto of "freedom of choice based on knowledge of alternatives"
  • Guidance in caring for your newborn, including the award-winning H.U.G. Your Baby program

It's your experience--enjoy!

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